By Julia Plevin

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.

Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.

Hardcover
176 pages
6” x 8”

By Kaylee Richardson

This gorgeous reference book is your “easy button” to becoming a home herbalist, clearly and simply explaining the uses of over 100 herbs for helping with everything from respiratory relief to skin care. You’ll learn – at a glance – how to weave these time-tested remedies into you and your family’s daily health routine. The author, Kaylee Richardson, is a passionate beekeeper, herbalist, homesteader, and mother, dedicated to sharing the forgotten wisdom of past generations.

Hardcover
448 pages
10” x 8”

By Dina Saalisi

The Art of Flower Therapy is a comprehensive guide to working with the original 38 Bach flower remedies to support dynamic health and optimal well-being.

Since the beginning of time, flowers and plants have been used as medicine. Energy healing and holistic methods are growing in popularity as many people are feeling a need to explore different areas of health and wellness and moving away from traditional medicine.

The Art of Flower Therapy teaches us, step by step, how to
• gain greater self-awareness
• achieve emotional balance and harmony
• attain better health and well-being
• forge a deeper connection with nature
• live the life you desire
• integrate flower therapy into their day-to-day lives

Readers will receive a clear understanding of the 38 Bach flower remedies and the seven emotional states. The Art of Flower Therapy outlines a simple process to balance emotions, which, in turn, leads to better health. Through the various methods outlined, you’ll feel confident in your ability to choose single and combination remedies for yourself as well as for others.

Hardcover
144 pages
5” x 7”

by Ajiri Aki

Find your joie or joy with this guided journal that brings a Parisian perspective to your everyday life and allows you to tap into the things that bring you gratitude and happiness, from the author of Joie.

While the French may have a reputation for grumpiness, they let nothing get in the way of their joie. They also know joy is not a feeling but something you cultivate. In fact, Parisian author Ajiri Aki reminds us that joy can be found anywhere—you only need to seek it out. Much like a gratitude or mindfulness practice, pursuing joy can put you in a calmer, happier state of mind, by helping you focus on the little things that make you happy in the moment.

Hardcover
224 pages
5.25” x 7”

See our website for other books by Ajiri Aki.
Published by Clarkson Potter, an imprint of Random House.

By Melody Godfred

A collection of 200 thought-provoking and heart-opening self love poems by self love philosopher Melody Godfred, whose work has been called “life changing,” “pandemic medicine,” and “part of my daily ritual.”

This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love.

Paperback
208 pages
5” x 8”

By JJ Pursell
Photography by Shawn Linehan

Full of gorgeous photos and herbal wisdom, Dr JJ Pursell presents up-to-date scientific and time-tested information to guide aspiring herbalists on their journeys of healing.

Paperback
250 pages
8” x 9.5” x 1”